Hello Wellness Nuts -
I recently came accross an article that powerfully endorses what we’re doing here at Body For the Ages Nonprofit to fight Heart Disease with our Online Wellness Program.
This article featured on Worldhealth.net, discusses the beneficial factors in total body physiology that one can achieve through exercise / fitness.
Although the article grasps the general notion around our program, it still only scratches the surface of our specific regiment. Our Nonprofit’s founder, Pax Beale, defeated Heart Disease through a combined commitment to Delectable Nutrition, the Benefits of our patented Pyruvate, and Weight Resistance Training.
Weight Resistence training differs from other forms of aerobic or cardio exercise due to its impact on blood-pressure; in conjunction with the supplementation of Pyruvate (believed by researchers to have strong benefits for the Heart), aids the creation of a sysnergistic rehabilitation for the cardio-vascular system and better positions one to live to their Maximum Genetic Lifespan!
To learn more about Pax’s story view the video below and visit us at Body For the Ages Nonprofit!
YOUTUBE VIDEO - Pax Beale: Heart Expert
Team Body For the Ages
Hello Wellness Nuts -
I recently came accross an article that powerfully endorses what we’re doing here at Body For the Ages Nonprofit to fight Heart Disease with our Online Wellness Program.
This article featured on Worldhealth.net, discusses the beneficial factors in total body physiology that one can achieve through exercise.
Although the article grasps the general notion around our program, it still only scratches the surface of our specific regiment. Our Nonprofit’s founder, Pax Beale, defeated Heart Disease through a commitment to Delectable Nutrition, the Benefits of our patented Pyruvate, and Weight-Resistance Training.
Weight-Resistence training differs from other forms of aerobic or cardio exercise due to its impact on blood-pressure; in conjunction with the supplementation of Pyruvate (believed by researchers to have strong benefits for the Heart), aids the creation of a sysnergistic rehabilitation for the cardio-vascular system and better positions one to live to their Maximum Genetic Lifespan!
To learn more about Pax’s story view the video below or visit us at Body For the Ages Nonprofit!
Pax Beale: Heart Expert
Team Body For the Ages
I heard a great line the other day- “Food is not an activity.”
I thought that was some great advice on how to keep from over eating. I know that I sometimes do eat just because I’m bored during comericals.
I also try to limit my supply of junk food in my house. I find if there are chips, I will eat chips until I run out or get full. If there are cookies, I will eat cookies until I run out or get full. I fall I have is salad, I will eat salad. And I can only eat so much salad.
Do you have some tips for eating better? Please share in the comments section.
Here’s some tips from Pax:
Establish “No-Eat Zones”: This teaches discipline which is a key component of success. Not trying yields tragedy, and effort yields triumph.
Do the “Savor the Flavor” Test: Learn the art of eating slower. Practice makes perfect.
Break One Habit at a Time: You can’t stop overeating, smoking, and drinking all at once. Your initial goal is to adopt the Body for the Ages Nutrition System of eating, the initial goal is not to weight loss.
Table Eating: Only eat at the table. (Never standing, or in a car.)
Don’t Fear Failure: Everybody slips off every course they commit to… sometimes. That’s not failure. You are human. Slipping off course and then quitting - that’s failure.
Make it Fun!: Maintain a positive frame of mind. You’re on your way to building the body of your dreams!
Want to learn more? Join our Online Wellness Program for help with nutrition, exercise, and overall wellness. Learn how to live to your maximum genetic lifespan!
Click here.